Welcome to Lelia Schott's Therapeutic Coaching
A space dedicated to nurturing deeper emotional and relational connections.
Empower yourself through compassionate
Brain-Based Practices
As an empathetic listener and experienced therapist, Lelia specializes in empowering individuals through compassionate, brain-based practices. Whether you are navigating trauma recovery, seeking parenting guidance, or cultivating emotional resilience, Lelia offers tools that foster healing and transformation.
Discover Coaching Rooted in Science and Compassion
Explore new ways to respond to challenges, rewire emotional habits, and create a life aligned with your core values.
Empowerment Through Connection
Lelia believes connection is at the heart of healing, whether it's between parents and children, or individuals and their inner selves.
Our Therapeutic Approaches
Therapeutic Parenting
When people acquire new skills and heightened awareness, they can shift from control to connection, transforming a "power-over" or "power-under" parenting paradigm into an empowered one.
Inner-Child Healing
The inner child concept involves recognizing how past trauma becomes deeply rooted in our nervous system, affecting our emotions and physical responses. Integrated healing goes beyond discussing our experiences and consists of learning ways to soothe the parts of ourselves that still feel unsettled.
Trauma Recovery
"Recovering" from trauma involves creating a sense of inner safety and allowing suppressed emotions to be acknowledged and released at a pace determined by the nervous system.
NeuroEmotional Coaching
Instead of reacting to emotions from a survival state, clients can learn new ways to respond to emotion and life challenges by using powerful neurochemistry and somatic work to rewire habits and create a resilient inner emotional life.
Begin Your Journey to Healing and Transformation
Take the first step towards a more connected and empowered life with Lelia Schott's therapeutic coaching.
Schedule a Consultation